Tiredness & Fatigue
Psychological tiredness is just as common as tiredness generated by physical exertion. The worries and strains of daily life can be exhausting, with anxiety and insomnia often leading to persistent fatigue.
A healthy diet with antioxidants, vitamin C, protein and B vitamins can help support the body's energy yielding metabolism, nervous system, and contribute to a reduction in tiredness and fatigue. Nature's Sunshine's daily protein drinks with a comprehensive blend of vitamins and minerals is a great way to start the day, and provide a nutritious pick-me-up anytime of day.